I started to see Simone after a long period of difficult family events . I have never considered counselling before but recognised that I had reached the end of my reserves . Simone was reassuring and able to pick some key themes that ran through my current situation, and also my management of stressful events throughout my life .Helping me to find these patterns and giving me practical tips on how to change my understanding and actions has changed me. I no longer have anxiety, I am a better parent and daughter; I know that I can say no and have some boundaries that put me first . I know that my parent did the best she could and my anger no longer needs to taint that relationship. I know that my children are stronger than I think and I can let go.  Simone has been professional but empathic and skilled . I could not recommend her more highly . Thank you